Wednesdays at Body Language Company
July 5, 2023
Fitness and wellness classes available at Body Language Company Wednesdays in July.
**PRE-REGISTRATION IS A MUST DUE TO LIMITED CLASS SIZES**
Wednesday Classes
Reset Body
12:00PM
Want to start a fitness program but have no idea where to start? Reset Body will put you through a head to toe hour long workout and teach you moves you can take home and work on all week long in the comfort of your own home. Join us every week for a new class. Will we use booty band? Kettlebells? Join us and find out!
Yoga Body
6:30PM
Have you always wanted to try yoga but had no clue where to start and felt intimidated? Join us every wednesday night for a beginner yoga body class. This class is not only great for beginners but for men looking to start yoga. We ease you into yoga with modifications and the base poses you should know. Slow sequences make sure you are doing the poses correctly while our intimate class sizes make it possible for you to ask questions.