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Beginner Vinyasa Yoga Flow at Body Language Company
March 6, 2022 @ 9:30 am - 10:30 am
Whether you’re brand new to yoga, or looking to deepen your understanding of foundational yoga postures, this class is for you! During this 60 minute Beginner Vinyasa flow, we’ll move through foundational yoga postures, learn the anatomy of our unique bodies, incorporate yogic philosophy, and link our bodies to the breath. Let us support you in the exploration of your body and its movement! All are welcome!