Gentle Flow Yoga at Body Language Company

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.After your class feel free to stay after and enjoy a private shopping experience with special discounts!We ask you show up 10 minutes prior to class starting and bring your own yoga mat, blocks, towel and water. We have these items to purchase as well. As always if you have any questions do not hesitate to call us at 267-544-0432 or email bodylanguagecompany@gmail.com