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Holiday Namaste Yoga is geared toward those just needing time to themselves around this chaotic time of year. It doesn’t matter if you’re starting yoga or want to slow down for an hour or even just get your body moving. This class incorporates easy flowing sequences to warm up the body and slower paced movements focusing on alignment, strength and balance.

After your class feel free to stay after and enjoy a private shopping experience with exclusive discounts! We are offering this as an entire session package so we can pass along some holiday savings.

Choose your class time from the drop down box. The dates of the classes are: 

Tuesday November 29th, December 6th, 13th and 20th.

The time choices at 1030AM, 1230PM and 7PM

We ask you show up 10 minutes prior to class starting and bring your own yoga mat, blocks ,stretch straps, towel and water. We have these items to purchase as well. As always if you have any questions do not hesitate to call us at 267-544-0432 or email bodylanguagecompany@gmail.com.

It’s a discounted price of $60 instead of $80 for the 4 week session.