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Body Flow Yoga
Body Flow Yoga is made for those who enjoy yoga but would like a little more fast paced sequences. This is ideal for all levels and can be modified to fit each individuals needs. This class incorporates various flowing sequences to warm up the body and keep it flowing throughout the class with increasing flexibility as you go.

After your class feel free to stay after and enjoy a private shopping experience with exclusive discounts! Class starts at 1030am in our shop.