This event has passed.
Advanced Yoga Flow at Body Language Company
March 3, 2022 @ 6:00 pm - 7:15 pm
Join us for 75 minutes of energetic, dynamic, and strength-building vinyasa flow! This class is designed to support you as you tenderly connect and deepen your relationship to your body. You’re invited to learn, with curiosity, how to condition and strengthen the body for more advanced yoga postures, practice exertion and discipline, and flow with more ease. Let us hold space for you to grow, make mistakes, be yourself, learn, and most importantly, have fun!